Bold kitchari is a strong and spicy one-pot meal that’s perfect for late winter and spring, or when you’re feeling sluggish and weighed down. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal.
Kitchari is a savory one-pot grain and lentil dish with origins in India. This comforting, complete protein recipe is the perfect on-the-go meal for any time of the day. A true Ayurvedic staple, kitchari supports healthy digestion, detox, energy and vitality, stress relief, and the immune system. For best results, we recommend cooking the entire package contents of our one-pot meals. Ready in 20 minutes. Balancing for Kapha