Warming kitchari is a rich and peppery one-pot meal that’s perfect for the cooler months or when you’re feeling unsettled. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish, or add your favorite veggies.
Kitchari is a savory one-pot grain and lentil dish with origins in India. This comforting, complete protein recipe is the perfect on-the-go meal for any time of the day. A true Ayurvedic staple, kitchari supports healthy digestion, detox, energy and vitality, stress relief, and the immune system. For best results, we recommend cooking the entire package contents of our one-pot meals. Ready in 20 minutes. Balancing for vata