Digestive Health Coaching

Discover the root cause of your digestive concerns and bring balance back to your body through personalized Ayurvedic guidance. Specializing in addressing bloating, gas, constipation, and ulcers, this coaching program offers practical, sustainable solutions to improve your digestive health.

Offerings:

Health Tracker & Analysis 
Gain insight into your digestive patterns and receive actionable recommendations.

• The Tracker: Monitor your digestion, diet, and lifestyle for minimum of 5 days so we can clearly establish patterns. This version of the tracker is a stand alone for your personal observations (or per your doctors request.) It is available in both available in a printable version and in our online portal. 
• Analysis: Receive a written response identifying 3 key patterns, 3 tailored recommendations, and alignment with your personal wellness goals. This is a simple way to get feedback without too much work on your end.

This tracker (an analysis) can be done on it's own, but is also be required for anyone participating in one-on-one coaching to set a baseline. It is included s part of the 'paperwork' for private coaching, so if you are moving in that direction, don't purchase it separately. If you only want to use the tracker for observation (and not analysis) purchase it here.

Private Coaching Sessions
Work one-on-one to dive deeper into your digestive health and create lasting change.

• Intake Session: A comprehensive 90–120-minute session that includes a detailed intake, personalized goal setting, and a customized plan to support your unique digestive needs.
• Follow Up Sessions: Are available in 30 minute and 60 minute sessions as well as packages

Benefits:

• Uncover the root causes of bloating, gas, constipation, ulcers and more.
• Create a sustainable path to better digestion through personalized Ayurvedic practices.
• Learn how to balance your digestion with tailored dietary and lifestyle recommendations.

Not sure these are the right options for you? Try starting with our free 3-day detox, or one of our courses.