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Are stress, anxiety, or fatigue holding you back? Struggling with balance, purpose, or physical discomfort?
You’ve found the right place.
I’m here to guide you in uncovering the root of your challenges and reconnecting with your highest self. Together, we’ll ease your suffering and restore balance with tools that transform lives—yoga therapy, Reiki, and Ayurveda.
Life isn’t just about surviving—it’s about evolving. Let’s create a life aligned with freedom, purpose, and your truth.
Plus a curated shop for self-care and balance with
free resources like meditations and a blog to elevate your health.
Upgrade your Self-Care Kit with a Reiki session for deep relaxation or the Rooted course to ease anxiety and build mind-body balance. Perfect for gifting or treating yourself, this bundle saves you 15% and elevates your health!
Experience the magic of healing with events designed to support your personal & professional journey
Nurture Your Spirit
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Sunday 10:30am-12:30pm | $108.00Day of Love: Self-Care Retreat
Deeply connect with seasonal self-care in this mini-retreat guided by Fletcher Johnson that will turn loving yourself into a celebration. This is an invitation to re-charge, roll around on the floor, and explore a meal with your senses in community. The day will include lymphatic drainage, somatic movements, meditation and mindful eating. Each participant will receive a self-care kit and (GF) lunch catered by Happy Chicken. You will leave feeling radiant and fulfilled on a soul level. Only 10 spaces are available, so don’t wait to sign up for this nurturing and empowering event.
The holiday season brings delicious food and special gatherings, but it can also lead to overeating and digestive discomfort. In this video, I’ll share insights...
In today’s fast-paced world, staying focused can feel challenging. This 20-minute yoga practice combines breath, sound, and movement to help you boost concentration, ground your...