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Explore self-care kits, crystals and rituals alongside Yoga Therapy, Ayurveda and Reiki to support your nervous system, digestion & vitality.
Bloat, fatigue, and that “off” feeling don’t have to be your norm. This gentle, self-paced reset helps you reduce inflammation, improve digestion, and restore your energy—without restriction, supplements, or overwhelm.
✨ It’s free. It’s effective. And it only takes 3 days.
Each kit is intuitively crafted with crystals, candles, bath salts, and seasonal rituals to help you pause, receive, and nurture your energy. Whether you’re gifting someone or treating yourself to a moment of care.
Available as standalone kits or seasonal subscriptions for ongoing support.
Experience the magic of healing with events designed to support your personal & professional journey
Nurture Your Spirit In Community
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Friday 6pm | $40.00Community Reiki at Slacktide Yoga in Chestertown
Step into a candlelit sanctuary and give yourself permission to let go. Each class begins with gentle, grounding movements to prepare your body and mind, followed by a deeply restorative Reiki experience. -
Saturday & Sunday 12pm-4pm | $228.00Level 1 Reiki Training
An in-person Reiki Level One Training designed to activate your innate healing ability and deepen your energetic understanding. Held at Slacktide Yoga, in Chestertown, MD -
Friday 4pm-Sunday 11amLet it Go- Retreat
Celebrate the Spring Equinox with a 3-day, 2-night retreat designed for release and renewal. Enjoy luxury lodging, nourishing meals, Reiki, yoga, mindful eating, and community connection. Held at the Inn Berlin, in Berlin, MD, only 5 rooms available.
A cozy, gluten-free white bread inspired by The Joy of Cooking—light, fluffy, and simple to make. Includes mindful eating tips, troubleshooting notes from real-life baking,...
What if one of the most powerful tools for calming your body was something you already do all day long? In this special conversation with...
From keynote insights to breakout sessions on anxiety, back pain, and end-of-life rituals, this published SYTAR 2025 recap captures the heart of modern Yoga Therapy...