About | Elevate Your Health | Yoga, Reiki & Ayurveda

✨ Certified Yoga Therapist ✨ Holy Fire Karuna Reiki Master ✨ Ayurvedic Digestive Health Coach

Fletcher Johnson

Fletcher Johnson, MS, C-IAYT, E-RYT 500, has been teaching since 2005. She brings more than two decades of experience to an interdisciplinary practice that combines evidence-informed mind-body education with intuitive and energetic practices to help people better understand their patterns and respond to what their bodies are asking for.

Learning the Language of the Body

My field of expertise is connection- connection to your body, your rhythm, your truth, and to Spirit. Sometimes the body and mind feel like they’re speaking a foreign language. We know something is off, but we don’t know how to interpret the signals. I help translate. We begin by looking at what you are consuming, transforming, and eliminating — not just food, but information, emotion, stimulation, relationships, and energy. Through small, sustainable shifts, clarity emerges. Patterns become visible. Regulation becomes possible. From the physical body to the emotional body to the wisdom body, everything is interconnected. When we learn to listen, rhythm is restored.

✨20+ YEARS TEACHING ✨ 3,500+ YOGA TEACHING HOURS ✨ EXTENSIVE PROFESSIONAL TRAINING ✨

Experience Matters

Professional Background

Education

M.S. Yoga Therapy
Maryland University of Integrative Health

B.A. Social Science
Flagler College

Credentials

Certified Yoga Therapist
C-IAYT

Experienced Registered Yoga Teacher
E-RYT 500

Reiki Master & Teacher
Usui, Holy Fire, and Karuna Reiki

Ayurvedic Digestive Health Coach
Joyful Belly School of Ayurveda

Specialized Yoga Trainings

Yoga for Arthritis
Gentle Somatic Yoga
Restorative Yoga (November 26')
Prenatal Yoga
Children's Yoga
Kripalu Yoga

Teaching, Speaking and Education

Teaching & Clinical Experience
20+ years of teaching experience and 3,500+ documented yoga teaching hours across private, group, clinical, and community settings.

Speaking & Presentations
Yoga Therapy, stress reduction, meditation, Ayurveda, Reiki, nervous system regulation, and mind-body wellness for healthcare, social service, conference, and community audiences.

Published Work & Media
SYTAR publication, Reiki publication, Mast Cell 360, Yoga Pro Podcast, Your Wise Self, Insight Timer.

More Than Private Practice

Over the past two decades, Fletcher's work has extended into clinical education, schools, universities, healthcare-related programs, social services, community organizations, and professional wellness education.

Amy Lynn Ferris Adult Activity Center • AQUAFIT • Chester River Behavioral Health & Wellness • Chester River Yacht & Country Club • Clovelly Vineyards • Curves • Foundations Island Yoga • Girl Scouts • Gunston Day School • Heron Point • Kent Athletic & Wellness Center • Kent County Community Center • Kent County Department of Social Services • Kent County Family YMCA • Kent County Public Library • Kent School • Radcliffe Creek School • Serenity Yoga • Shrewsbury Parish Church • Slack Tide Yoga Studio • The Arc Central Chesapeake Region • The Grounded Frog • The Inn Berlin • University of Maryland Shore Medical Center • Unity Church Hill Nursery • Washington College

Fletcher has also served as clinical faculty and a supervisor within the Yoga Therapy program at Maryland University of Integrative Health, supporting developing Yoga Therapists in supervised clinical practice.

Recognition

Fletcher and River Warrior Yoga received multiple regional reader-voted awards for yoga instruction and programming, including recognition for Best Yoga Teacher, Best Yoga Class, and Best Yoga Studio.

Looking for Fletcher's full professional background? Please reach out.

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