This store requires javascript to be enabled for some features to work correctly.
Are You Tired of Feeling Guilty or Stressed About Eating?
Savor is a revolutionary mindful eating program designed to help you rediscover joy and peace in every bite. Transform your relationship with food, break free from dieting, and cultivate a healthier, more elevated lifestyle—one that truly nourishes you, body and soul.
Who Is This Perfect For?
This program is tailor-made for the woman who:
✔ Feels overwhelmed by dieting and constantly worries about food choices.
✔ Desires to reconnect with her body and eat in a way that feels good and nourishing.
✔ Wants to create a balanced and joyful relationship with food, free of guilt or stress.
Imagine If Instead Of…
Stressing over every bite, you could truly savor and enjoy your meals.
Being weighed down by negative self-talk, you felt calm and confident, knowing you’re nourishing your body with care.
Dreading mealtimes, you woke up excited to eat, feeling free and joyful with every bite.
There’s a Better Way
I know this is possible because I’ve been where you are. My life changed when I discovered the principles of mindful eating and learned to savor each bite rather than rushing through meals or feeling constant shame.
I’ve taken my experiences and gathered up all this knowledge into one comprehensive program to help women just like you find peace and joy in eating.
What Makes Savor Different?
✔ Not Just Another Diet – Savor is a journey, not a rigid set of rules. You’ll reconnect with your natural hunger cues and cultivate a healthier mindset around food.
✔ Science Meets Soul – Combining evidence-based strategies with heart-centered mindfulness practices, you’ll learn techniques that reduce stress and enhance well-being.
✔ Personalized and Supportive – With simple, step-by-step lessons, live coaching (for the live version), and a caring community, you’re never alone on this path.
What You Get in Savor
Self-Paced Version ($49)
✔ Detailed Video Lessons on mindful eating principles, stress reduction, and hunger awareness.
✔ Practical Worksheets & Journaling Prompts to reflect on your experiences and monitor progress.
✔ 5 Additional Bonus Days to deepen your journey.
LIVE Savor Course (April 13-18) – $222
✔ 6 Days of Live Sessions (Interactive Teaching, Coaching & Community).
✔ Group Support & Engagement (Stay motivated and accountable).
✔ Q&A & Personalized Guidance so you leave feeling empowered & in control of your eating habits.
VIP Live Experience – $333 (Limited to 5 Spots!)
✔ Everything in the Live Savor Course PLUS:
✔ Reiki-Infused Self-Care Kit (Hand-Selected to Support Your Journey).
✔ Post-Course Group Check-In for deeper integration.
✔ 1:1 Personalized Integration Session (30 Min) to help you implement Savor in a way that works best for your lifestyle.
Three Ways to Experience Savor
| Feature | Self-Paced (Free) | Live (April 13-18, $222) | VIP Live ($333) |
|---|---|---|---|
| Start Anytime | ✅ Yes | ❌ Set Dates (April 13-18) | ❌ Set Dates (April 13-18) |
| Group Support | ❌ No | ✅ Yes (Live Calls & Community) | ✅ Yes (Live Calls & Community) |
| Live Coaching | ❌ No | ✅ Yes (Daily Live Sessions) | ✅ Yes (Daily Live Sessions + 1:1 Integration) |
| Self-Care Kit | ❌ No | ❌ No | ✅ Yes (Reiki-Infused Tools for Mindful Eating) |
| Post-Course Group Follow-Up | ❌ No | ❌ No | ✅ Yes (VIP-Only Group Call) |
| 1:1 Personalized Integration Session | ❌ No | ❌ No | ✅ Yes (Private 20-Min Session) |
All versions are held remotely – Join from anywhere! Save the date for our fall program November 9th-14th.