An Elevated Healing Session is a deeper, more structured healing experience designed for those who want to work through specific concerns and make meaningful, sustainable progress.

This session goes beyond energetic support alone. It is ideal when you’re ready to understand patterns, address root causes, and receive clear guidance you can integrate into daily life.

Where a Spirit Session focuses on regulation and intuitive support, Elevated Healing Sessions focus on assessment, problem-solving, and personalized care.

What This Session Supports

People often seek Elevated Healing Sessions for:

• chronic or recurring pain
• digestive or inflammatory issues
• nervous system dysregulation, anxiety, or fatigue
• recovery from illness, injury, or ongoing stress
• feeling “stuck” despite trying multiple approaches

This work is holistic, but it is also scientific.

What to Expect

Initial Session (90–120 minutes)

Your first session includes a comprehensive intake and in-depth conversation to understand your health history, current symptoms, lifestyle patterns, and goals. This allows us to identify key areas of support and create a clear direction forward.

Follow-Up Sessions (60 minutes)

Ongoing sessions build on this foundation and focus on refinement, integration, and progress.

Sessions are currently held online.

In-person sessions in Chestertown, MD may be available by request and discussed individually.

What’s Included

• A detailed intake and assessment
• A fully personalized session tailored to your needs
• A written or video home care plan with specific, actionable tools
• Ongoing refinement of strategies as your system responds
• Additional resources when appropriate

This is collaborative, responsive work — not a one-size-fits-all protocol.

Approach & Modalities

Elevated Healing Sessions may draw from:

• Yoga Therapy — personalized movement, breathwork, and nervous system support
• Ayurvedic Digestive Health Coaching — seasonal lifestyle and digestive guidance
• Reiki Energy Healing — incorporated when energetically supportive, especially during periods of emotional or nervous system overwhelm

Modalities are selected intentionally based on what will be most effective for you — not applied as a preset formula. 

Who This Session Is For

This offering is a good fit if:

• you want a practitioner who looks at the whole picture — physical, emotional, and energetic
• you’re ready for personalized guidance rather than generalized advice
• you value structure, clarity, and practical tools alongside intuitive insight
• you’re committed to engaging with your healing process over time

“This wasn’t just support — it was direction. I left with real tools and a sense of possibility again.”

— JA

Booking

Please include your general availability when booking.

You’ll receive a follow-up to schedule your session.

If you’re unsure whether a Spirit Session or an Elevated Healing Session is the best place to start, you’re always welcome to reach out — I’m happy to help you choose the most supportive option.