A Personalized, In-Depth Healing Experience

An Elevated Healing Session is more than a one-off energy tune-up—it’s a structured, therapeutic experience designed to relieve pain, support digestion, restore balance, and build tools for deeper self-awareness and nervous system regulation.

What to Expect:

For first-time clients, we begin with a 90–120 minute intake session to gain a comprehensive picture of your health, energy, and current challenges. Follow-up sessions are 60 minutes and fully personalized to meet your needs.

Most sessions are currently held remotely, with in-person sessions in Chestertown, MD.

What’s Included:

•  A detailed intake form to assess health history, patterns, and goals.
•  A customized healing session tailored to your unique needs.
•  A written or video home care plan with tools for integration.
•  Additional supportive resources as needed.

Modalities We May Use:

Yoga Therapy: Personalized postures, breathwork, and movement strategies for pain relief, mobility, and nervous system support.

Ayurvedic Digestive Health Coaching: Gentle, seasonal lifestyle and diet guidance to support energy, reduce inflammation, and improve vitality.

Reiki Energy Healing: Available upon request to support deeper energetic integration during moments of overwhelm or emotional processing.

Who This Session Is For:

•  You feel stuck in your healing journey and want holistic support.
•  You desire a practitioner who sees your whole self—body, mind, and energy.
•  You’re ready for personalized guidance and practical tools that meet you where you are.

“This wasn’t just support. It was direction. I left with real tools and a sense of possibility again.” — JA

Booking:

✨ Please add your preferred days/times in the notes section, and we will get back to you promptly to schedule your session.