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If you’ve been feeling anxious, bloated, tired, or out of sync with your digestion, you’re not alone—and you don’t have to figure it out on your own. At Elevate Your Health, I support people who help people with a unique blend of Yoga Therapy, Reiki, and Ayurvedic wisdom to help you regulate your nervous system, release tension, and feel clear, calm, and energized.
Bloat, fatigue, and that “off” feeling don’t have to be your norm. This gentle, self-paced reset helps you reduce inflammation, improve digestion, and restore your energy—without restriction, supplements, or overwhelm.
✨ It’s free. It’s effective. And it only takes 3 days.
A quick, personalized video to help you feel better—fast.
Feeling stuck, overwhelmed, or off balance? Sometimes all it takes is one shift.
The Tiny Tune-Up is a 10–15 minute video created just for you—based on a question or focus you share at checkout.
You’ll receive:
-One intuitive insight based on your energy
-A practical tool you can use immediately (breathwork, card pull, posture, ritual, etc.)
-A moment of reconnection—to your body, breath, and clarity
-Delivered within 48 hours via private video link
It’s a simple way to get unstuck—fast.
Because you don’t always need a full session. You just need one tool, one message, one moment.
Each kit is intuitively crafted with crystals, candles, bath salts, and seasonal rituals to help you pause, receive, and nurture your energy. Whether you’re gifting someone or treating yourself to a moment of care.
Available as standalone kits or seasonal subscriptions for ongoing support.
✨ Spirit Session
Feeling energetically off, emotionally overwhelmed, or craving a reset? This intuitive Reiki-based session helps you clear stagnation, receive guidance, and reconnect to your clarity. Includes a complimentary mini self-care kit mailed to your door.
✨ Elevated Healing Session
Ready to go deeper? This personalized session combines Yoga Therapy, Ayurveda, and nervous system support to uncover root causes and give you lasting tools for healing. Includes a full intake and customized care plan.
Experience the magic of healing with events designed to support your personal & professional journey
Nurture Your Spirit In Community
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Saturday, 10am-4pm28th Annual Fallfest
Stop by and see Fletcher at the Elevate vendor booth. FallFest guarantees to be a unique event where musicians hold forth throughout the day, oysters are local and plentiful, and children can participate in captivating and free activities. -
Saturday, 8:00am | $35.00Tides of Grace 5k (Vendor Booth)
Cross Island Trail, Stevensville MD. All ages. Tides of Grace is a frontline result driven and goal oriented non-profit organization on the Eastern Shore of Maryland that was established with the mission to support the community through kindness and compassion by providing a helping hand to those in need of resources and services. -
Saturday, 9:00am-3:00pmCraft and Vendor Fair
Join me at the Kent Island American Legion for a day of shopping and fun! 800 Romancoke Rd, Stevensville, MD 21666 -
Friday's 6pm | $40.00Community Reiki at Slacktide Yoga in Chestertown
Step into a candlelit sanctuary and give yourself permission to let go. Each class begins with gentle, grounding movements to prepare your body and mind, followed by a deeply restorative Reiki experience. You’ll be supported with props and blankets, cocooned in comfort as Reiki and a crystal grid surround you with healing energy. This is a space to release what feels heavy and leave feeling lighter, clearer, and renewed. A curated crystal grid will be used to amplify the session, and participants may choose to upgrade their experience by taking home a crystal for continued healing after class. Space is limited for an intimate, nurturing experience. Sign up for all 3 classes and Save 10% using code REIKIBUNDLE at checkout. Link to the individual classes can be found on Slacktide Yoga's website. -
Thursday 6pm-8pmHolistic Holiday Market
A specialty shopping event for the loveer of all things wellness. Free admission & Parking held at 1631 Event Venue in Stevensville, MD -
Saturday, 12pm-4pmA Dickens of a Christmas
A fun family festival located in historic Chestertown, MD. Our vendor booth will be offering pendulum readings and self-care kits. Save the date. Free mulit- day event with LOTS to explore. More information coming soon. -
Friday 4pm-Sunday 11amLet it Go- Retreat
Celebrate the Spring Equinox with a 3-day, 2-night retreat designed for release and renewal. Enjoy luxury lodging, nourishing meals, Reiki, yoga, mindful eating, and community connection. Held at the Inn Berlin, in Berlin, MD, only 5 rooms available.
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