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If you’ve been feeling anxious, inflamed, or out of sync with your digestion, you’re not alone—and you don’t have to figure it out on your own.
At Elevate Your Health, I offer a unique blend of Yoga Therapy, Reiki, and Ayurvedic wisdom to help you regulate your nervous system, release physical tension, and experience real relief.
Whether you’re craving a quick reset, a personalized session, or a full lifestyle shift, there’s something here to support your next step.
Bloat, fatigue, and that “off” feeling don’t have to be your norm. This gentle, self-paced reset helps you reduce inflammation, improve digestion, and restore your energy—without restriction, supplements, or overwhelm.
✨ It’s free. It’s effective. And it only takes 3 days.
A quick, personalized video to help you feel better—fast.
Feeling stuck, overwhelmed, or off balance? Sometimes all it takes is one shift.
The Tiny Tune-Up is a 10–15 minute video created just for you—based on a question or focus you share at checkout.
You’ll receive:
-One intuitive insight based on your energy
-A practical tool you can use immediately (breathwork, card pull, posture, ritual, etc.)
-A moment of reconnection—to your body, breath, and clarity
-Delivered within 48 hours via private video link
It’s a simple way to get unstuck—fast.
Because you don’t always need a full session. You just need one tool, one message, one moment.
Whether you’re gifting a friend or treating yourself, each kit is intuitively crafted with candles, crystals, bath salts, and healing rituals to support your energy and elevate your well-being. No two are exactly alike.
Seasonal subscriptions available quarterly.
✨ Spirit Session
Feeling energetically off, emotionally overwhelmed, or craving a reset? This intuitive Reiki-based session helps you clear stagnation, receive guidance, and reconnect to your clarity. Includes a complimentary mini self-care kit mailed to your door.
✨ Elevated Healing Session
Ready to go deeper? This personalized session combines Yoga Therapy, Ayurveda, and nervous system support to uncover root causes and give you lasting tools for healing. Includes a full intake and customized care plan.
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