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'What season are you?' Quiz coming soon!

Elevate Your Health with tools from:

Yoga, Reiki and Ayurveda

Are stress, anxiety, or fatigue holding you back? Struggling with balance, purpose, or physical discomfort?

You’ve found the right place.

I’m here to guide you in uncovering the root of your challenges and reconnecting with your highest self. Together, we’ll ease your suffering and restore balance with tools that transform lives—yoga therapy, Reiki, and Ayurveda.

Life isn’t just about surviving—it’s about evolving. Let’s create a life aligned with freedom, purpose, and your truth.

Personalized Services for healing and growth. Classes, Events, and Courses to deepen your journey.

What We Offer

Plus a shop for self-care and balance with free resources like meditations and a blog to elevate your health.
Ready to lose pounds of puff, and inches of inflamation? Enroll in our FREE detox
Strengthen your core, increase your balance, shift anxiety, and target constipation With Rooted our foundational yoga course
Learn self-healing techniques for personal use, and enhancing your professional offering By trying and learning Reiki

Feel like yourself again- but better

It's time to choose you!

Free 3-Day Digestive Detox
Free 3-Day Digestive Detox
$0.00
Savor~ A Mindful Eating Journey
Savor~ A Mindful Eating Journey
$49.00
Rooted
Rooted
$144.00

What others have said...

  • "I absorbed a delicious bespoke reiki session with Fletcher this morning. I feel serene, grounded, clear and assured. Don't walk, RUN to go see her!"

    Adriane Watson

  • In only 3 days I lost 8 lbs and 3 inches on my waist. I was more clearly able to identify the causes of my bloat, as well as my true hunger/satiation levels. I found the detox to be hugely informative, especially for a FREE course!

    C.A.
  • Fletcher helped me grow and have the courage to take chances, and because of that I now have my dream job. Before I would have been to scared to fully embrace my life's opportunities.

    MJ

More is better 😉

The Seasonal Self-Care Subscription Box

Get a Self-Care Kit every December, March, June and September. Get free shipping when you upgrade with a Spirit Session.
Elevate Your Rituals Now

From stress relief to emotional support, find the products that resonate with you

Shop for your Soul

Experience the magic of healing with events designed to support your personal & professional journey

Nurture Your Spirit In Community

  • Roots, Rock, and Reiki; A Grounding Meditation with Agate
    Sunday 10am EST

    Roots, Rock, and Reiki; A Grounding Meditation with Agate

    If Reiki is “Chicken Soup for the Soul,” then Agate is the grounding root vegetable that makes it hearty.In this session, Fletcher will guide you through a meditative Reiki experience enhanced by the earthy, stabilizing energy of Agate—a crystal known for its ability to anchor the nervous system, support emotional steadiness, and gently restore harmony.
    Join by clicking here (this event is being held on the Insight Timer free meditation app)
  • Bloom Market Vendor Show- Ocean City, MD
    Sunday 10am-4pm

    Bloom Market Vendor Show- Ocean City, MD

    Elevate will be at this spectacular event with our detox products, crystals and self-care kits. We will also be having a GIVEAWAY! So be sure to visit!
  • Mystic Market- Stevensville, MD
    Saturday, 12pm-4pm | $0.00

    Mystic Market- Stevensville, MD

    Join me at the Mystic Market for this fun event. We will be offering pendulum readings and shopping for crystals, candle, bath salts, jewelry and more. This event is free, and you can come anytime.

Lifestyles and rituals that elevate your health đŸ’«

Weather & Wellness

10 Reasons You Don’t Want to Detox—And Why You Might Change Your Mind

Thinking about doing a detox but feeling hesitant? You’re not alone! Many people worry about things like hunger, time commitment, or whether detoxing even works....
Read more

5 Life Changing Benefits of Mindful Eating

5 Benefits of Mindful Eating for a Healthier Relationship with Food  Mindful eating is more than just slowing down—it’s about reconnecting with your body, reducing...
Read more

Holiday Parties, Over Eating and Food Hangovers

The holiday season brings delicious food and special gatherings, but it can also lead to overeating and digestive discomfort. In this video, I’ll share insights...
Read more
View all

Free Meditations

Listen to meditations on the Insight Timer platform. The worlds largest free meditaton platform.

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