Relief for inflammation, constipation & digestive firestorms (like hemorrhoids). This soothing, gut-loving soup is light yet grounding—designed to calm irritation, support your belly, and nourish you from the inside out.
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After a weekend of travel, I knew my body needed warmth, rhythm, and simplicity. This Moroccan chicken dish is my favorite way to reset. It's part of a healing routine I return to again and again to manage inflammation, boost immunity, and feel grounded.
A gut-loving, hormone-supportive reset in under an hour.This Golden Coconut Chicken Soup is gluten-free, dairy-free, and layered with Ayurvedic wisdom to calm inflammation, support digestion, and nourish your system with real, seasonal ingredients. Perfect for those navigating bloat, post-sugar f...
Discover the healing power of kitchari—Ayurveda’s ultimate comfort food. This warm, nourishing blend of rice, lentils, and spices supports digestion, balances all three doshas, and makes a perfect reset meal when you need a little extra care. With just a handful of pantry staples, you can create ...
A cozy, one-pot meal that’s simple to prep but rich in flavor. Made with Arborio rice, nitrate-free sausage, and a mix of warming spices, this intuitive dish is perfect for busy weeknights or anytime you want to reconnect with your body through nourishing food. Whether you're feeding your family ...